CrossFit Iron Titan is a CrossFit fitness training facility located in Laurel, MT. At our facility we offer fitness coaching during hour long classes, in which we teach functional fitness at a high level. CrossFit can be used to accomplish any goal, from improved health, weight loss, to more strength and better performance. CrossFit is defined as constantly varied, high intensity, functional movements. We use movements and exercises from every fitness domain, including but not limited to olympic lifting, power lifting, gymnastics, aerobic, strongman and more. One of the best things about CrossFit is the community it creates with within and outside the gym. Every athlete is welcomed, cheered on and encouraged by every other athlete and coach that belongs to the gym. This had proven over time to help individuals stick with the CrossFit program and ultimately create healthier people and lifestyles.